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Blog about achieving your dreams with a stronger mindset and optimal health: Overcoming autoimmune diseases through food, diet, and nutrition.

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Natural Holistic Ways Prevent Flu Cold
Blog Food, Diet, Nutrition The Immune System Uncategorized 

8 Natural, Holistic Ways for Preventing the Flu or Cold

March 4, 2019March 7, 2019 Masato 0 Comments

During the winter seasons or cold months, you may want to know natural, holistic ways for preventing or fighting the

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5 Underlying Causes to Autoimmune Disease
Autoimmune Disease Blog Food, Diet, Nutrition Mindset The Immune System Uncategorized Underlying Cause 

5 Underlying Causes to Autoimmune Disease

February 20, 2019March 7, 2019 Masato 0 Comments

Through my own experiences dealing with an autoimmune disease, I was able to identify contributing factors, such as inflammation, toxicity,

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Dermatomyositis Journey to Optimal Health
Autoimmune Disease Blog Food, Diet, Nutrition Mindset The Immune System 

11 Things I Would Tell Myself After Getting an Autoimmune Disease (Dermatomyositis) Diagnosis

February 12, 2019April 3, 2019 Masato 0 Comments

Friday, December 5th would be the day that would change my life forever.  I will never forget this day because

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Blog Food, Diet, Nutrition The Immune System 

Understanding Food and the Immune System

August 3, 2018August 16, 2018 Masato 0 Comments

Understanding Food and the Immune System Having an in-depth understanding of food and lifestyle changes can allow you to boost

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Autoimmune Disease Blog Mindset 

Creating an Empowering Mindset: 7 Actionable Tips

July 25, 2018March 7, 2019 Masato 0 Comments

Creating an Empowering Mindset When life deals you a difficult blow or a major health crisis, how do you handle

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Blog Food, Diet, Nutrition 

The Power of Nutrition & Diet

July 9, 2018August 16, 2018 Masato 0 Comments

  The Power of Nutrition & Diet Learn more about eating foods with more nutritional value and diet that can

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Autoimmune Disease Blog Food, Diet, Nutrition Mindset The Immune System 

Welcome to Panax Life

June 4, 2018March 7, 2019 Masato 0 Comments

Welcome to Panax Life!    This website is here to help you lead a panax “all healing” life with a stronger,

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