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Blog about achieving your dreams with a stronger mindset and optimal health: Overcoming autoimmune diseases through food, diet, and nutrition.

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Autoimmune Disease

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    Autoimmune Disease Food, Diet, Nutrition Mindset Underlying Cause 

    Setting My Routine to Counter an Autoimmune Flare Up

    December 5, 2019April 7, 2020 Masato 0 Comments

    Even if your autoimmune disease is in a state of remission, you may experience stressful life events or the daily

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    Autoimmune_Flare_Up
    Autoimmune Disease Food, Diet, Nutrition The Immune System 

    How to Combat an Autoimmune Flare-Up

    May 30, 2019 Masato 0 Comments

    Autoimmune Flare Up When autoimmune symptoms re-emerge after a period of remission, you may be experiencing an autoimmune flare-up.  Personally,

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    5 Underlying Causes to Autoimmune Disease
    Autoimmune Disease Blog Food, Diet, Nutrition Mindset The Immune System Uncategorized Underlying Cause 

    5 Underlying Causes to Autoimmune Disease

    February 20, 2019March 7, 2019 Masato 0 Comments

    Through my own experiences dealing with an autoimmune disease, I was able to identify contributing factors, such as inflammation, toxicity,

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    Dermatomyositis Journey to Optimal Health
    Autoimmune Disease Blog Food, Diet, Nutrition Mindset The Immune System 

    11 Things I Would Tell Myself After Getting an Autoimmune Disease (Dermatomyositis) Diagnosis

    February 12, 2019April 3, 2019 Masato 0 Comments

    Friday, December 5th would be the day that would change my life forever.  I will never forget this day because

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    Autoimmune Disease Blog Mindset 

    Creating an Empowering Mindset: 7 Actionable Tips

    July 25, 2018March 7, 2019 Masato 0 Comments

    Creating an Empowering Mindset When life deals you a difficult blow or a major health crisis, how do you handle

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    Autoimmune Disease Blog Food, Diet, Nutrition Mindset The Immune System 

    Welcome to Panax Life

    June 4, 2018March 7, 2019 Masato 0 Comments

    Welcome to Panax Life!    This website is here to help you lead a panax “all healing” life with a stronger,

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